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A bamboo-nestled urban sanctuary dedicated to fitness of body and soul. We are honored to offer the community the following services:
- Swedish/Therapeutic Massage
- Ashiatsu Oriental Bar Therapy
- Chakra/Energy Balancing
- Reiki/Spiritual Healing
- Personal Fitness Training
- Life Coaching
- Nia Classes
- Yoga Classes
- Pranayama/Meditation Events
- Intenders Circles
- Body Ecology Diet Supper Clubs
- and an array of colorful workshops
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Class Schedule
effective March 1st
Tue 7:00am - Meditation with Kerry
Tue 4:55pm - Family Yoga with Daivi
Tue 6:30pm - Forrest Yoga with Brian
Wed 7:00pm - Nia with Kerry
Thu 7:00am - Meditation with Kerry
Thu 6:30pm - Therapeutic Hatha Yoga with Jeanell
please see http://www.localendar.com/public/kerry111 for our full studio calendar.
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