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Our PhilosophyTHE GOOD SPACE PILATES & YOGA STUDIO promotes the strength of Pilates and the flexibility of Yoga. Combined or alone each system meets the needs of our fast-paced, competitive and stressful lives. The strength to withstand the pressure and the flexibility needed to change in a high-tech world evolving faster everyday. Strength and Flexibility — Pilates and Yoga, the physical and mental ingredients for optimal health and sustained quality of life. Why Choose The Good Space?The Good Space has the advantage of highly trained and certified instructors, as well as the best available equipment through Peak Pilates System™ , in a private, exclusive studio environment. We have group classes in Dance, Yoga, Pilates, Reformer, Belly-Dancing, Tai Chi, Self-Defense. Private and semi-private Pilates and Yoga sessions can be booked any day of the week. Skin care, massage, facials, and waxing are also available.
We offer the best Pilates instructor certification program in Houston, in conjunction with PeakPilates.
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Class Schedule
Pre-Post Natal and Beginner Yoga
Tuesdays at 9:30am and Thursdays at 6:00pm
Description: beginner level yoga
Rise & Shine Yoga
Tuesdays and Thursdays, 6:00am-7:00am
Description: Iyengar/ Hatha yoga that won't make you break a sweat before work
Vinyasa Yoga
Mondays and Wednesdays, 7:00pm-8:00pm
Description: intermediate/ advanced level yoga
Saturday Morning Yoga
Saturdays, 8:00am-9:00am
Description: Iyengar/ Hatha
Corporate Classes, Privates, and Workshops
Please call for studio availability
Yoga room available for rental for private sessions and workshops.
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