YAOH
YTAH Teacher Profile
The Good Space Pilates & Yoga Studio
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Type of Yoga: Hatha
Specialties:
Teacher Training:
Area: West

Our PhilosophyTHE GOOD SPACE PILATES & YOGA STUDIO promotes the strength of  Pilates and the flexibility of Yoga. Combined or alone each system meets the needs of our fast-paced, competitive and stressful lives. The strength to withstand the pressure and the flexibility needed to change in a high-tech world evolving faster everyday. Strength and Flexibility — Pilates and Yoga, the physical and mental ingredients for optimal health and sustained quality of life. Why Choose The Good Space?The Good Space has the advantage of highly trained and certified instructors, as well as the best available equipment through Peak Pilates System™ , in a private, exclusive studio environment.  We have group classes in Dance, Yoga, Pilates, Reformer, Belly-Dancing, Tai Chi, Self-Defense. Private and semi-private Pilates and Yoga sessions can be booked any day of the week.  Skin care, massage, facials, and waxing are also available. 

We offer the best Pilates instructor certification program in Houston, in conjunction with PeakPilates.

Class Schedule

Pre-Post Natal and Beginner Yoga

Tuesdays at 9:30am and Thursdays at 6:00pm

Description: beginner level yoga

Rise & Shine Yoga

Tuesdays and Thursdays, 6:00am-7:00am

Description: Iyengar/ Hatha yoga that won't make you break a sweat before work

Vinyasa Yoga

Mondays and Wednesdays, 7:00pm-8:00pm

Description: intermediate/ advanced level yoga

Saturday Morning Yoga

Saturdays, 8:00am-9:00am

Description: Iyengar/ Hatha

Corporate Classes, Privates, and Workshops

Please call for studio availability

Yoga room available for rental for private sessions and workshops.

for more info contact:
5757 Woodway, suite 150 | Houston TX, 77057
phone number:713-784-8555   www.thegoodspace.com   Email: info@thegoodspace.com   
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