YAOH
YTAH Teacher Profile
NiaMoves
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Type of Yoga: Hatha
Specialties:
Advanced Yoga Training:
Area: Central
Studio NiaMoves is a fitness and movement studio located in the historic Woodland Heights now with two locations, 508 Pecore and 3221 Houston Avenue. We offer a variety of classes for both women and men with the best teachers in Houston. Whether you are looking for a new fitness program, or a new approach to self-care, we have the programs for you. Through NiaMoves various classes and workshops, you'll strengthen your body, improve your emotional health, still your mind, and feed your soul.  Check out the up-to-date class schedule and purchase class passes online at www.niamoves.com.

Class Schedule

Saturday
10:15 am Hatha Yoga with Kay

Sunday
10:20 am Nia Yoga Flow with MaryScott

11:30 am Sunday Yoga Circle with Kym

Monday
8:00 am Focus on Solar Flows Yoga with Claudia

11:30 am Yoga with Karen

4:00 pm Yoga with Dhyana

Tuesday
8:00 am Yoga 101 with MaryScott

Wednesday
8:00 am Focus on Solar Flows Yoga with Claudia

11:30 am Yoga with Karen

8:30 pm Night Owl Yoga with Cynthia

Thursday
8:00 am Yoga 101 with MaryScott

Friday
8:00 am Focus on Solar Flows Yoga with Claudia

2:30 pm Yoga with Karen

for more info contact:
3221 Houston Avenue | Houston TX, 77009
phone number:713-864-4260   www.niamoves.com   Email:  
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