YAOH
YTAH Teacher Profile
NiaMovies
picture
Type of Yoga: Hatha
Specialties:
Teacher Training:
Area: Central
Studio NiaMoves is a fitness and movement studio located in the historic Woodland Heights now with two locations, 508 Pecore and 3221 Houston Avenue. We offer a variety of classes for both women and men with the best teachers in Houston. Whether you are looking for a new fitness program, or a new approach to self-care, we have the programs for you. Through NiaMoves various classes and workshops, you'll strengthen your body, improve your emotional health, still your mind, and feed your soul.  Check out the up-to-date class schedule and purchase class passes online at www.niamoves.com.

Class Schedule

Saturday
Hatha Yoga 10:15 am with Kay

Sunday
YoNia 10 - 11:20 am with MaryScott

Monday
Hatha Yoga 8:00 am with Vicki

Yoga 4:00 pm with MaryScott

Tuesday
9:30 am with MaryScott

Iyengar Yoga 4:00 pm with Pauline

Jivamukti Yoga
5:15 pm with Sarah J.

Wednesday
Hatha Yoga 8:00 am with Vicki

Yoga 4:00 pm with MaryScott

Thursday
Yoga 101 9:30 am with Nicole

Iyengar Yoga 3:45 pm with Pauline

Jivamukti Yoga
5:15 pm with Sarah J. (beginner focus)

Friday
Hatha Yoga 8:00 am with Tomoko

for more info contact:
3221 Houston Avenue | Houston TX, 77009
phone number:713-864-4260   www.niamoves.com   Email:  
YAOH Logo