Yoga Association of Houston | Teacher Profile

NiaMoves
	Type of Yoga: Hatha Specialties: Advanced Yoga Training: Area: Central
Studio NiaMoves is a fitness and movement studio located in the historic Woodland Heights now with two locations, 508 Pecore and 3221 Houston Avenue. We offer a variety of classes for both women and men with the best teachers in Houston. Whether you are looking for a new fitness program, or a new approach to self-care, we have the programs for you. Through NiaMoves various classes and workshops, you'll strengthen your body, improve your emotional health, still your mind, and feed your soul. Check out the up-to-date class schedule and purchase class passes online at www.niamoves.com.	Class Schedule Saturday 10:15 am Hatha Yoga with Kay Sunday 10:20 am Nia Yoga Flow with MaryScott 11:30 am Sunday Yoga Circle with Kym Monday 8:00 am Focus on Solar Flows Yoga with Claudia 11:30 am Yoga with Karen 4:00 pm Yoga with Dhyana Tuesday 8:00 am Yoga 101 with MaryScott Wednesday 8:00 am Focus on Solar Flows Yoga with Claudia 11:30 am Yoga with Karen 8:30 pm Night Owl Yoga with Cynthia Thursday 8:00 am Yoga 101 with MaryScott Friday 8:00 am Focus on Solar Flows Yoga with Claudia 2:30 pm Yoga with Karen
for more info contact:
3221 Houston Avenue \| Houston TX, 77009
713-864-4260 www.niamoves.com