Your life is perfect as it is. Whether you are able to see it this way or not depends on how resistant you are to what is. To reside as love, joy, compassion, stillness and grace is to reside as the divine within and without. And this is the true yoga. -Steve Ross

Full of love, Kat's class is an exploration into the mind/body connection that originally led her to yoga. She is adept at accessing and addressing the specific needs of each practitioner: her classes are open to all levels. She always hopes to go beyond just teaching a good class and instead strives to create an uplifting and inspiring experience. Through her vinyasa flows you meet with forgiveness, acceptance and compromise which are powerful and rewarding parts of happiness. Just let it go, go with the flow and let the sweat drip where it may!

Kat holds a Master Degree in Environmental Engineering. She is a certified Hatha and Vinyasa yoga teacher. She is a Registered Yoga Teacher, RYT200, with the Yoga Alliance and yogini of The Kriya Lineage. Kat invests great amount of time to develop herself by reading, participating workshops and classes with master yogis/nis.
Kat is thankful to the yoga teachers in the path to liberation: Goswami Kriyananda, Kim Swartz and Enoch Dasa; and thankful to Jennifer Buergermeister, her vinyasa mentor in 2008, respectively, for her patience, guidance and support. To her parents she is eternally grateful for the blessed gift of Life!