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Type of Yoga: Hatha, vinyasa, Reiki
Specialties: Alignment, restorative yoga, meditation practice, yoga history, theory and philosophy
Began Practicing: 1996
Started Teaching: 2002
Certified By: Robert Boustany
Year Certified:
I offer teacher training: no
Area: River Oaks, West University, Tanglewood, Memorial
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| Benjamin Brochstein followed his metaphysical and spiritual studies into the practice of yoga in 1996, and has been practicing asana yoga regularly and vigorously since then. In 2001, in order to improve his then well-developed practice, and without the intention of teaching yoga, Benjamin enrolled in teacher training with Robert Boustany in Houston and began his daily asana practice, which he continues today. In addition to teaching an advanced physical practice, Benjamin is also very effective in helping those with limited mobility due to age or injury, improve their strength and flexibility. Benjamin works to cultivate a transformative focus in students and emphasizes the power and effectiveness of yoga and meditation in manifesting positive change. |
Class Schedule
Regular classes at Houston Country Club, members please contact the Fitness Center for current schedule.
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713-252-1952
www.virabhad.com
bendi@virabhad.com