| We try to focus on the individual needs of the students and their personal goals. Sharing the sense of community in energy and in your practice. Its our goal to help each individual find a serenity in their practice and a sanctuary in their studio that cultivates and supports the healing practice of yoga. |
Class Schedule
Monday
10:00 - 11:30 am
Hatha I
4:30 - 5:45 pm
Vinyasa II
Tuesday
10:00 am
Hatha I
11:45 am - 1:00 pm
Vinyasa Flow II
Wednesday
6:30 pm
Vinyasa I
Thursday
12:45 - 1:30 pm
Gentle Flow
4:30 - 5:45 pm
Vinyasa II
Saturday
10:00 am
Yoga for Bears with Ben Coate
|
713-253-2211
houstonhouseofyoga.com
lizzmendenhall@yahoo.com