Elizabeth discovered yoga in 2000, and it has since become a way of life that transcends the mat and flows into all elements of her life. Her desire to share this path with others led her to seek certification as a Power Vinyasa instructor through Yoga Ananda, a Baptiste Affiliate Studio. She enjoys immersing herself in various styles of yoga, and has attended various workshops with David Swenson, David Life, Johnny Kest, Mathew Sanford, Rusty Wells and Steve Ross.

Off the mat, Elizabeth is a licensed psychotherapist who integrates yoga into her extensive work with trauma and addiction. Her greatest joy is to sneak time into her day to play with her beautiful friends and family. Born in Brazil and raised in Mexico City, Elizabeth infuses her teaching with her lust for adventure and for expansion of physical and spiritual horizons. Her classes are tailored to meet students where they are, while compassionately challenging them to new heights of awareness and release.