YAOH
YTAH Teacher Profile
Duane Hendricks
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Type of Yoga: Kripalu
Specialties:
Began Practicing: 1980
Started Teaching: 2001
Certified By: Kripalu Center for Yoga and Health, Yoga Therapy College, The Yoga Institute
Year Certified: 2001
I offer teacher training:
Area: southwest

Duane is certified as a professional-level Kripalu Yoga teacher and a Kripalu Yoga Teacher Mentor by the Kripalu Center for Fitness and Health in Lenox, MA.  Duane is certified at the 500-hour level as a Registered Yoga Teacher by the Yoga Alliance. Duane is also certified by the Yoga Therapy College (MT and Roberto Mazzarella, co-directors) and The Yoga Institute  (Lex Gillan, director).

  

Duane’s yoga classes are both playful and challenging. He encourages students to listen to their bodies and there is no pressure to achieve a perfect form. There is only encouragement for students to reach their highest potential. Duane believes practicing yoga should be a joyful experience. Each class consists of  centering, breathing techniques, chanting OM, warm ups, postures and relaxation. Duane teaches Kripalu Yoga, a style of Hatha Yoga which is a gentle but challenging,  introspective practice designed to leave the practitioner feeling both energized and relaxed. 

Class Schedule

Monday

Beg/Int Yoga

Time:6:00 - 7:00 am
Location:Trotter YMCA
Description:Must be a Trotter or City Wide YMCA member to attend.

Beg/Int Yoga

Time:6:30 - 7:30 pm
Location:Weekley YMCA
Description:Must be a Weekley or City Wide YMCA member to attend.

Beg/Int Yoga

Time:9:30 - 10:30 am
Location:Chancellor's Health & Fitness
Description:Guests may attend classes for $5 per class.

Wednesday

Beg/Int Yoga

Time:6:00 - 7:00 am
Location:Trotter YMCA
Description:Must be a Trotter or City Wide YMCA member to attend.

Beg/Int Yoga

Time:9:30 - 10:30 am
Location:Chancellor's Health & Fitness
Description:Guests may attend classes for $5 per class.

Beg/Int Yoga

Time:6:30 - 7:30 pm
Location:Weekley YMCA
Description:Must be a Weekley or City Wide YMCA member to attend.

Every other Saturday

Time: 8-9:30 am Beginners
    9-10:45 am Intermediate
Location: Trotter YMCA
Description : Must be a Trotter or City Wide YMCA member to attend.

phone number:   www.yogaduane.com  Email: yogaduane@comcast.net 
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