Class Schedule
MONDAY
Nia Moves
508 Pecore
Houston, TX 77009
Classes are held in the little house studio in the back. Call 713-882-5221 to register
Young Kid Yoga
(ages 3-9)
5:15 - 6:00 pm
Tweens and Teens not only learn classic yoga in a fun way, they enjoy sharing their experience and awareness with the class.
Older Kid Yoga
(ages 10 - Teens)
6:00 pm - 7:00 pm
Tweens and Teens not only learn classic yoga in a fun way, they enjoy sharing their experience and awareness with the class.
TUESDAY
Nia Moves
Family Yoga
(ages 10 - Teen)
5:00 - 6:00 pm
Tweens and Teens not only learn classic yoga in a fun way, they enjoy sharing their experience and awareness with the class including their mom and dad!
WEDNESDAY
India House
8888 W. Belfort St.
Houston, TX
713-772-7722
Nithya Yoga
6:00 pm - 8:00 pm Rejuvinate yourself with a 2 hour Nithya Yoga class! Experience the vibrant stillness of meditation and create new bio-memories of gratitute and bliss as you move through asana and pranayama with intense awareness. Each and every movement, when practiced with strong intention and blissful enthusiasm, is Nithya Yoga! Nithya Yoga is Patanjali's original Yoga as reintroduced by a Living Enlightened Master, Paramahamsa Nithyananda. Reconnect to the Spirit of Yoga: align your body, breath, mind and being.
THURSDAY
Awty International School
7455 Awty School Ln
Houston, TX
713-686-4850
(Enrollment open to Awty International School Students)
Kid Yoga
(lower school)
3:30 pm - 4:30 pm
FRIDAY
JennYoga
3641C Westheimer
Houston, TX
713-839-9642
Nithya Yoga
7:00 am - 9:00 am
See above for full description of class.
The Houstonian
111 N. Post Oak Ln
Houston, TX
(713) 680-2626
(Enrollment is open to Houstonian members)
Young Kid Yoga
(ages 3 - 7)
3:45 pm - 4:30 pm
Older Kid Yoga
(ages 8 - 12)
4:30 pm - 5:30 pm
SATURDAY
Samadhi Dance & Yoga Studios
218 E. 28th St.
Houston, TX
(832) 295-0099
Nithya Yoga
7:30 am - 9:00 am
See above for detailed description