YAOH
YTAH Teacher Profile
Maya Mehta
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Type of Yoga: hatha
Specialties: Children, Meditation
Began Practicing: 1996
Started Teaching: 2001
Certified By: "Preksha Meditation Center" Ladnoo, Delhi
Year Certified: 2001
I offer yoga training: no
Area: Southwest

ACADEMIC AND FAMILY SIDE:
Happily married to a fine man for last 32 years with a grown up son (Medical Doctor) and a wonderful daughter (also a certified Hatha Yoga instructor and Corporate Yoga Instructor.)

Graduate from University of Bombay in Economics. Graduate from Dale Carnegie Institute, Houston, in "Public Speaking and Human relation".

SPIRITUAL SIDE:

Have attended and conducted several yoga camps:shivananda yoga at Bahamas, Art of living in Houston, Vippassana Meditation several 10 days and 3 days courses., Certification in Children's Yoga from Shakta Khalsa in Austin, Swami Ramdev yoga camp in Houston..etc.

Once I asked my Guru "How can one choose a real GURU (teacher)?" and I will never forget his answer; he said "Maya, listen to his/her Voice".
I am successfully teaching yoga in Sugar Land, Southwest area since last 9 years, non stop with almost full classes. I conduct 13 classes a week. I also volunteer at City of Sugar Land Senior Center once a week, teaching senior yoga to a full class of 35 people at a time, since last more than 31/2 years..just to give back to the community and get the blessings!

In my class each student gets a very personalized attention and inspiration. "Yogabymaya" is specially designed to relieve stress and improve mind/body/spirit connection.

I have stacks of testimonials from several of my regular students. My yoga style have proven to normalize blood pressure, relieve back, neck and knee pain, improve quality of sleep, help students with breathing problems, like 'Asthma'.
and much more proven results.

So welcome to a new chapter in your life..LEARN "YOGABYMAYA".

Class Schedule

morning classes:8:50AM-9:50AM, Tues/Thur. and Wed./Fri.classes. Evening Classes Mon./Wed. 7:45-8:45PM. Tues./Thurs. 6:45-7:45 & 7:55 -8:55PM. ///Chiddrens Yoga: age 3-6 and 7-12 yers. Sat. 9-10:15AM and 10:30-11:45AM Total 7 sessions a year. Each session is 6 weeks long. Each session has 2 class per week.

Detail Schedule:
At First Colony : Morning Class:
Tues./Thurs. 8:50 to 9:50 AM
Wed./Fri 8:50 to 9:50 AM

At First Colony: Evening Class:

Mon./Wed. 7:45 to 8:45 PM.

At The New Territory Location:

Tues./Thurs. Evening Classes 2 shifts:

6:45 to 7:45 PM
7:55 to 8:55 PM

Long Meadow Farm Fitness Club: (Katy Area)

Tues/Thurs.7:00 to 8:00 PM.

Childrens Yoga: At New Territory

Saturdays 9:00 to 10:15 AM for age 3 to 6 years.
Saturdays 10:30 to 11:45 AM for age 7 to 12 years.

Senior Yoga: at City of Sugar Land, Senior Center.

Mondays from 9:00 to 10:00 AM.(Free to Seniors)

phone number:281-494-6292   www.yogabymaya.com  Email: yogabymaya@yahoo.com 
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