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Type of Yoga: Hatha yoga
Specialties: Bring harmony between body, mind and sprit, release stress, tone and make body flexible and also help people with hypertension
Began Practicing: 1980
Started Teaching: 2004
Certified By: Yoga Instructor and Yoga Therapy certification from SVYASA of Houston
Year Certified: Jan 2005
I offer yoga training: no
Area: Southwest
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Offer private lessons/group lessons. Teach traditional yoga which is aimed at breathing, stretching, relaxation,reducing stress, energize, increase mind and body awareness, coordination and overall well being. Also offer Pranayama (Yogic breathing techniques) which improves breathing.
Have excellent sessions for hypertension
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Class Schedule
Classes are offered at 10am on Sunday at
6419 Lazy Trail Ct
Sugar Land, TX 77479.
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832.758.0109
j3reddy@yahoo.com