Yoga Association of Houston | Teacher Profile

Rhonda Runzo

Type of Yoga: Hatha

Specialties:

Began Practicing: 2000

Started Teaching: 2003

Certified By: Yoga Rasa

Year Certified: 2003

I offer teacher training:

Area: Southeast

Rhonda began her Yoga journey in 2000, and received her 250-hour teacher certification through Texas Yoga & Ayurveda Institute in Costa Rica in 2003. She teaches three weekly classes two at Total Wellness Spa of the Mainland and the other at Taylor Lake Christian Church. Her emphasis is on movement with the breath and personal acceptance of being exactly where you should be at this moment. She incorporates affirmations and meditation techniques into each class.

Class Schedule

I teach Monday at 5:30pm at:
The Rose
12700 North Featherwood
Suite 260 Houston, Texas 77034

Gentle Yoga with focus on stretching

class is limited to Breast Cancer Patients and Survivors

there is no charge for the class

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I teach Thursday at 6:00pm at:

Taylor Lake Christian Church

1730 Old Kirby Road
Seabrook TX 77586

Gentle Yoga/Stress Relief

r_runzo@yahoo.com