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Type of Yoga: Iyengar
Specialties: Therapeutic Yoga, Corporate Yoga, Seniors, Prenatal, Mommie & Me,
Began Practicing: 1974
Started Teaching: 1984
Certified By: certified by
B.K.S. Iyengar Yoga National Association of the United States, Inc.
Year Certified: 1994
I offer teacher training: no
Area: West
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Suzy Shapiro founded The Yoga Teachers Association of Houston in 1989 to promote yoga in the greater Houston area. She has been practicing yoga since 1974, and teaching since 1984. She was certified by the Iyengar Yoga National Association U.S. in 1993. She has studied extensively with senior Iyengar teachers including the 1993, 1996, 2005, and 2007 Iyengar National conferences with the Iyengars. She offers small classes with individual attention emphasizing alignment and technique, geared to the strength and ability of the student. Everyone works at his or her own level, but everyone works! Suzy has specialized experience in yoga for the back and neck, post mastectomy students, seniors and those needing a gentle or supported approach, postpartum and mommie and baby classes. She has taught yoga at many major corporations throughout the Houston area. She is State and Nationally Certified as a Massage Therapist. Her recent BA in History led her to develop classes on Yoga History.
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Class Schedule
Tuesday
Time:6:30-8:30pm
Location:5208 Willow, Bellaire TX
Description:
This class is for students of all levels in good physical condition. The studio is a beautiful space specifically constructed for Iyengar classes. It is above the garage so stair climbing is involved. If you can climb the stairs, you can do the class! If you can run the stairs, rest assured, I will challenge you! The small class size ensures individual attention and encouragement to work at your level of training and ability. The group is congenial and mixes hard work with good humor.
June 3-Aug 4
9:30-10:30 am
Meyerland Martial Arts Academy
8600 Hillcroft
713-777-5425
This summertime class will be a breezy blend of yoga history and philosophy, an introduction to the technique, alignment and form of Iyengar yoga with a little bit of flow, and a cooling pranayama, and relaxation at the end of class. This is an open class designed to accommodate beginners to advanced students. Those with special needs should contact the instructor prior to enrollment. There will be a break during the 4th of July week.
Private classes can be arranged by appointment.
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713-417-3535
