Train and practice with Boustany and Carla at Yoga Lotus. Learning the different pranayama. Practice in detail how to build strenght and proper body alignment.
Class Schedule
Memorial Atheltic Club for Women Thur. 10:30 am- 12:00 pm
Sub for Yoga Lotus Saturday morning at 9:30am-11:00am
Sub for YMCA In Katy usually Tuesday Morning aat 10:30am-11:30am or Saturday morning at 8:30am