I experienced my first yoga class at age 17. The calmness and composure I felt stayed with me long after that day. New to Houston in 1977, I began classes at the Yoga Institute. More recently, having the good fortune of meeting Robert Boustany, I attended his classes. He inspired me to teach which led me to study with him and complete the course of study in 2006.

My objective as a teacher is to hopefully instill that sense of peace of mind and well being I have come to feel/know over the decades. As an adult of 50 years plus, I hope to appeal to mature adults who wish to learn gentle postures to improve flexibility, coordination, control stress, increase confidence.

I am so glad Yoga has a strong presence in Houston and that there are so many resources available in our community.

Namaste