Adrienne has been teaching Yoga and Yoga therapy for over 25 years. Her background includes training in traditional Yoga, Hatha Yoga, Iyengar Style Yoga, Raja Yoga, Shiatsu, Tai Chi, Qigong and Homeopathy. Adrienne has taught and is currently teaching, children, teenagers, Adults, Senior Citizens, Professionals, Athletes and the terminally ill in a clinical environment. Iyengar style classes are complemented with a touch of Zen meditation, Acu-yoga, Shiatsu, and music. Adrienne has worked in a clinical environment helping students with degenerative diseases and other life traumas for over 3 years. Adrienne is also a certified Pilates instructor teaching beginner through advanced classes. The Classes are given in a relaxed atmosphere with soothing soft music in the background. In each class, there is an emphasis on Body Alignment, Breathing techniques and a balance between flexibility and strength. Relaxation and meditation techniques are also a part of the classes. Bare feet and loose clothing are recommended. Adrienne continues her Education through intensive workshops and classes throughout Texas. She is a Registered Yoga Alliance Teacher - 500 level. She is s certified Yoga Therapist (100) level and certified (RCYT) in the Radiant Child Yoga Program. Also, Adrienne is a Charter Member of the Houston Yoga Association as well as a member of the Iyengar Yoga Association in the U.S., member of the Yoga Association in California and the Yoga Alliance. She is also a certified Pilates instructor. Adrienne was trained as a Montessori teacher in Europe, and currently teaches yoga to children and to their teachers. She teaches children ages 5 and up both privately and in-group settings. She also has taught yoga to dancers in dance studios for many years, and to martial arts students as well. She teaches meditation workshops throughout the year. Check Web site for a current schedule.