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Type of Yoga: Hatha
Specialties: Musicians, Therapeutics, Private
Began Practicing: 1987
Started Teaching: 1997
Certified By: Yoga Alliance, David Swenson, Phoenix Rising Yoga Therapy, Baylor Sports Medicine Institute
Year Certified: 1997-1
Area: Central
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Private, semi-private, and corporate instruction. Classes support each individual, wherever they are in their yogic practice, from beginning to advanced. All sessions focus on sequences of traditional yoga postures, use of the breath, and meditation to cultivate strength, flexibility, relaxation and inner awareness; emphasis includes fundamental principles of alignment, and understanding the actions/care of muscles, joints and physical structure. Where appropriate, modifications of poses are given to
accommodate physical conditions. Instruction for all levels, from therapeutic to ashtanga; Yoga for the Performing Artist.
Linda has been practicing yoga since 1987 and teaching since 1997. Her certifications and degrees include: Yoga, Yoga Therapy (Phoenix Rising), Rehabilitative Exercise Specialist (Baylor Sports Medicine Institute-RES-C), Personal Fitness Trainer (Baylor Sports Medicine Institute-CPFT), and Doctorate of Musical Arts. She is registered at the 500-hour level with Yoga Alliance. |
Class Schedule
Monday
Time:
Location:
Description:Please contact Linda to arrange for private or semi-private instruction. Sessions are available Monday through Friday.
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